Insight Timer: Free App Insight Timer: She Let Go (3min)10 Percent Happier: Free trial, then purchaseThe Dalai Lama's Guide to Happiness: Free 7 day course on 10 Percent Happier App Conversations with… These are a few of my favorite things… Energetic Spring Cleaning with Val and Zee ~April 2021 Videos Meditation Val’s View of the World~musings and observations about this journey of lifeLife's Third Act: Jane FondaWhat if Age is Just a State of Mind?: Bruce Grierson Coming Soon! Books & Articles Aging is inevitable, so why not do it joyfully? Here’s how